Take back your power and own yourself with the reframe!

I'm a bit all over the place right now:). That's okay, that's actually where I thrive. Every time I try to fit myself in a box or keep myself in line I get a little depressed and my energy crashes. I've had to actively reframe my language-- I think of myself as "flighty". I once has a mentor call me "flaky". When I think of myself in those terms, the "chick with a stick" who lives in my brain has a lot of ammo to use to beat me up with. But if I think of myself as curious, adventurous and interested in exploring all that life has to offer, then the chick with a stick has a lot less power and I have a lot more freedom and energy to be me. Is there something you've been framing using negative language that you could turn around for yourself?

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